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Learn to Relax
Proven Techniques for Reducing Stress, Tensions and Anxiety--and Promoting Peak Performance
by 
C. Eugene Walker
Shauna Zurbrugg
  
Publisher: Penton Overseas, Inc.
Subject(s):  Health & Fitness
Nonfiction
Self-Improvement
Language(s):  English
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Format Information

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Available copies:  
Library copies:  
File size:   40453 KB
ISBN:  
Release date:   Sep 01, 2000

Description

In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with everyday worries.

Digital Media Rights Information

OverDrive WMA Audiobook
Burn to CD: Permitted
 
Transfer to device: Permitted
   Transfer to Apple® device: Permitted
 
Public performance: Not permitted
File-sharing: Not permitted
Peer-to-peer usage: Not permitted
 
All copies of this title, including those transferred to portable devices and other media, must be deleted/destroyed at the end of the lending period.
 

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